My Services
1:1 coaching
1:1 coaching can be really beneficial for individuals because it's so personalized. With group coaching or online courses, it can be hard to get the specific attention and feedback that's needed to make real progress. With 1:1 coaching, the coach can tailor the sessions to the client's specific goals, and help them work through any obstacles or challenges that are unique to them. They can also provide more in-depth guidance and support than might be possible in a group setting
Group Coaching
Group coaching is a type of coaching that involves a coach working with a group of people at the same time. The group can be anywhere from 3 to 20 people, and the sessions are usually conducted via video conferencing or in person. The coach will lead the group through discussions and activities that are designed to help everyone make progress towards their goals. The benefit of group coaching is that it's often more affordable than 1:1 coaching, and the participants can also learn from each other and provide support for each other
Workshops
The coach can lead the group through a specific curriculum, and participants can learn from the coach and from each other. Workshops can also be a great way to build a sense of community, as participants can bond over shared experiences and goals. Additionally, workshops can provide participants with accountability and motivation, as they can be held regularly and help keep everyone on track